OUR. BEGINNER COURSE
We understand that starting something new can feel daunting, which is why we've made sure that our 5-week beginner course is the perfect way to learn Pilates. Our goal is to help you fall in love with Pilates, just as we have.
START YOUR JANUARY STRONG!
OUR. Next Beginner Courses start: Monday 12 Jan & Thursday 15 Jan at OUR. Toronto Studio.
OUR. Cameron Park & Charlestown studio dates will be released soon join the waitlist and you’ll be the first to know (and get early access!) as soon as dates are announced.
Our program is designed to build a strong foundation in reformer Pilates, guiding you every step of the way to ensure you feel confident joining our regular classes. But our course isn't just about exercise; it's about creating a fun community of like minded women!
Each week, you'll discover something new in the company of a small, supportive group of up to 10 fellow Pilates enthusiasts who are all starting their journey. It's an inclusive environment where kids are always welcome!
A 5 week course designed especially for beginners or those who’ve taken a little break from exercise. Each week you'll learn the proper form, alignment, and breathing techniques while gradually building strength and flexibility. (HELLO CORE).
Perfect if the reformer feels a little intimidating.
START YOUR JANUARY STRONG!
OUR. Next Beginner Courses start: Monday 12 Jan & Thursday 15 Jan at OUR. Toronto Studio.
OUR. Cameron Park & Charlestown studio dates will be released soon join the waitlist and you’ll be the first to know (and get early access!) as soon as dates are announced.